eshda3wa
December 8, 2010
Healthy Life Style
In my never ending attempt to eat better i started using lactose free milk.
The thing is, directions on the box clearly state consume within 3 days of opening.
Im not a big fan of milk.
I'll have a little with my tea, and pour some over my cereal.
I CANNOT finish 1 liter in 3 days.
And i hate wasting food.
I tried finding lacto free in smaller packs. But to no avail :(
By the way, its not easy turning your eating habits around, and its way more expensive than i thought it would be.
I know its worth it. maybe. perhaps.
i also discovered many things i was unaware of. Its a whole new world out there!
and a very long learning process.
I found fellow bloggers organickuwait, and fahad to be a great great help, and very inspiring.
check em out !
6 Comments:
Lactose free is not "healthy" and it is not different than the regular milk apart from the fact that lactose, a kind of sugar found in milk, is removed. This type of milk is processed for people who complain from a condition called "lactose intolerance". These people will have gloating, abdominal cramps, and diarrhea if they consume lactose.
anon
yes i know, thank u for the clarification :)
Hmm... have you ever tried Soya milk?
I'm planning to eat all healthy but I agree, it's extremely difficult and not always available in Kuwait. I have been looking around for Soya Bread for the past 2 months.. no where to be found. In Beirut it's almost everywhere!
confashon
have u heard of ameer alomara?
its this place in hawally. makes soya bread, crakers, cakes, u name it.
ill get u the number. its stuff is pretty good.
and i HATE soya milk
I will never eat healthy food.
Have you ever heard of "The taste of sin" ? every thing we do wrong, will make you feel better. A fat juicy burger will not kill you if you have a regular workout.
You might eat healthy food then die in an accident! :P
The stig
talk about raining on my efforts !
i love a nice juicy burger as much as the next person if not more, but eating healthy for me is not about living longer, its about improving the quality of my life
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