eshda3wa

December 8, 2010

Healthy Life Style




In my never ending attempt to eat better i started using lactose free milk.
The thing is, directions on the box clearly state consume within 3 days of opening.

Im not a big fan of milk.

I'll have a little with my tea, and pour some over my cereal.
I CANNOT finish 1 liter in 3 days.

And i hate wasting food.

I tried finding lacto free in smaller packs. But to no avail :(

By the way, its not easy turning your eating habits around, and its way more expensive than i thought it would be.

I know its worth it. maybe. perhaps.

i also discovered many things i was unaware of. Its a whole new world out there!

and a very long learning process.

I found fellow bloggers organickuwait, and fahad to be a great great help, and very inspiring.

check em out !
posted by eshda3wa at 12:00 PM

6 Comments:

Lactose free is not "healthy" and it is not different than the regular milk apart from the fact that lactose, a kind of sugar found in milk, is removed. This type of milk is processed for people who complain from a condition called "lactose intolerance". These people will have gloating, abdominal cramps, and diarrhea if they consume lactose.

December 8, 2010 at 7:47 PM  

anon
yes i know, thank u for the clarification :)

December 9, 2010 at 12:04 AM  

Hmm... have you ever tried Soya milk?
I'm planning to eat all healthy but I agree, it's extremely difficult and not always available in Kuwait. I have been looking around for Soya Bread for the past 2 months.. no where to be found. In Beirut it's almost everywhere!

December 9, 2010 at 9:39 AM  

confashon
have u heard of ameer alomara?
its this place in hawally. makes soya bread, crakers, cakes, u name it.
ill get u the number. its stuff is pretty good.

and i HATE soya milk

December 9, 2010 at 12:29 PM  

I will never eat healthy food.
Have you ever heard of "The taste of sin" ? every thing we do wrong, will make you feel better. A fat juicy burger will not kill you if you have a regular workout.

You might eat healthy food then die in an accident! :P

December 9, 2010 at 1:38 PM  

The stig
talk about raining on my efforts !
i love a nice juicy burger as much as the next person if not more, but eating healthy for me is not about living longer, its about improving the quality of my life

December 9, 2010 at 8:27 PM  

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