eshda3wa

March 20, 2007

Please Follow

**After spending my morning picking Tuna and onions out of a persons teeth, I decided to let you people in on a very VERY valuable secret. Please follow it and save me and yourself the agony.



How To Brush


STEP 1
Brush at 45 degree angle to your teeth. Use gentle circular massage motion. Don't scrub too hard or you will cause damage to your gums.



STEP2
Clean every surface of every tooth. The chewing surface, the cheek side, and the tongue side.



STEP3
Don't rush your brush. A thorough brushing should take at least 2 minutes





STEP4
change your usual brushing pattern. If you brush your teeth the same way all the time, it means your missing the same spots all the time



HOW TO FLOSS


STEP1
Take a good amount of dental floss (preferably very thin type)


wrap it around your index and middle fingers, leaving around 2 inches between your hands





STEP2
Slide the floss between your teeth and wrap it into a "c" shape around the base of your tooth, and gently under the gum line. Wipe the tooth from base to tip a couple of times.


STEP3
Be sure to floss both sides of every tooth. Don't forget the backs of your last molars.
Go to a new section if the floss as it wears out.

**
Gums may bleed when you first begin to floss. That is normal. Bleeding usually stops after a few days, if bleeding does not stop, please see your dentist.

TIPS
* Running your tooth brush on your tongue will help get rid of bacteria causing bad breath
* Use Alcohol free mouth wash
* Use a soft tooth brush
*Your toothbrush should be replaced every 3 months
*Massage your gums very gently starting from base of the mouth upwards
*Choose a size and shape of your toothbrush that will allow you to reach your back teeth
* Do not use alot of toothpaste, just a pea-size on the tip of your brush
posted by eshda3wa at 1:14 AM

45 Comments:

very helpful! thanks ;)

March 20, 2007 at 2:27 AM  

where's the part when i pull my wiener out?

March 20, 2007 at 2:39 AM  

when i get rich am removing all my teeth and installing those porcelin thingies..;)

March 20, 2007 at 3:06 AM  

thanks for the lesson,,,but to think about it EWWWWWWWWW :P

March 20, 2007 at 4:44 AM  

I hate tuna breath :|

allah y3enich dear

thanks for detailing...I should show this to Zuzu...seriously :)

any ideas on how to keep teeth white...dont say stop drinking coffee cuz i am a proud addict :)

March 20, 2007 at 5:58 AM  

am i the only person whos wondering why u spent ur morning doing that :P?

March 20, 2007 at 7:59 AM  

Where's the part where you brush your tongue??? That's supposed to be the closure before flossing!!!

March 20, 2007 at 8:01 AM  

You forgot to include directions for using an electric toothbruth! I actually only learned how to use it properly about a year ago.

1.Put the toothpaste on your electric tooth brush and spread the paste all over your teeth

2.Now switch it on and start brushing!

I used to just switch it on 3ala 6ool!

And WHY in the world were u THAT close to someone's mouth picking Tuna...eeeeeeeeeeeeeeew! I hope they paid you well for your trouble.lol!

March 20, 2007 at 8:19 AM  

Nice article!! Very informative!

March 20, 2007 at 9:31 AM  

perfect stranger
ur most welcome

Niqa
weiner! NO!

bored
i wouldnt reccomend it
that being said, ta3al 3nde i could use the money ;P

outlaw
ew dosent even begin to describe it
i didnt even give u details of wat i saw!

Ghasheema
om 7amooodie :***
i hate it too.

ee show it to her khal eta3alam, my next post would be abou the deseases caused by not brushing, could be as severe as heart failure! (esmila 3al kel)

keeping ur teeth white: i would NEVER say no coffee, addicted myself :)
bs u can rinse or brush after drinking, and going for teeth cleaning every 6 months is a must

do0da
God is punishing me with my patients, i must have done something really really bad ;P
dentistry student

nael
its there in the TIPS

mohammed
Boy! where have u been!!
well u did it 4 me ;)

sene
glad to be of help

March 20, 2007 at 12:29 PM  

3ashat Dr. Eshda3wa ;)

thanks alot sister! i found it very useful!

but you missed one thing!

1. tips for people like me wearing braces! ;P

March 20, 2007 at 2:32 PM  

Who the hell eats tuna and onion in the morning!! waaa3!

March 20, 2007 at 2:51 PM  

How many times should one brush a day?

Morning and before sleep?

March 20, 2007 at 3:19 PM  

brush b4 goin 2 sleep !

I cant floss...my teeth are like a wall...packed !

March 20, 2007 at 3:42 PM  

MmM.. very intersting, i think iw as doing a couple of things wrong before lol.. ;PpP

March 20, 2007 at 5:03 PM  

lool lawwa3tay chabdi:p i would've probably thrown up in the guy/girl's mouth lo yayeen right after eating tuna and onions!

March 20, 2007 at 6:00 PM  

thank you for the refresher. very helpful. :)

but please help answer this nagging question... why were you picking tuna out of someone else's mouth?!?!

please tell me you're a dentist! ;)

March 20, 2007 at 6:25 PM  

This is the way i brush my teeth
brush my teeth
brush my teeth :P

and

faresh asnanak ta7meeha, faresh'ha to9be7 bay'9aaa2 :P

thanks .. lawa3tay chboodna !! Tuna + Onions :S
we3 !!

March 20, 2007 at 7:22 PM  

Ba3ad 3omri il dentista wallah :*

March 20, 2007 at 9:25 PM  

Hussain
mouthwashes r ur best friend :)
oo fee special dental floss for braces, its thicker n fuzzy, u can find it in pharmacies, if not ask ur orthodondist
happy to help :)

howahkan
picking eggs n bacon are equally as disgusting believe me

evil odd
after every meal would be better
but twice a day is fine

happy wolf
dont forget to brush in the mornin too!!

glam
lol well glad to have set u straight :P

dandoon
been there done that
i never threw up in their face, but i do gag ALOT, thank god 4 my mask, and when sometimes i FAINT, yes its THAT bad. Now ill leave u n ur imagination to think wat i could have seen in a persons mouth that would knock me unconsious

the premester
i do that for fun, my favourite pass time
ofcourse im a dentist!!

kuw_son
lol ba3ad ma shift shay... lo3at elchabd yayatkom bel6reej

BaBiii
7ayate :)
mwa7 :**

March 20, 2007 at 9:56 PM  

ur a dentist!!! u cause pain???? u scare people with that painfull drill!!! *screams* but u know wat allah iy3eenich

March 20, 2007 at 10:28 PM  

get a pair of gold fish and throw them in to do the cleaning! :p

March 20, 2007 at 10:50 PM  

7ayatie wallah ,, thx for the tips !!!

March 20, 2007 at 11:09 PM  

lol very nice.. bs el7amdilla i don't need those tips, i'm a pretty thorough brusher :P

March 20, 2007 at 11:42 PM  

Thats such a useful post!! walla ya7lailach :)

loved it, loved it, loved it!!

P.s. alla 3eenich 3ala ur paitents!

March 21, 2007 at 12:10 AM  

hello!
thanks for the tips.. i have a question though, i heard once that it's better to change ur toothpaste every now n then.. is this true?
:)

March 21, 2007 at 12:30 AM  

alaah ey3eench walaa meen al9eb7 tuna and onions wow thats why i hate being DR ;P bs yalaa alaah eywafgeech

so i wanaa do have my 6 months teeth cleaning u ganna do it for me :) dont wory no tuna and onions for me ;)

March 21, 2007 at 2:05 AM  

thnx for sharing sweeeety ;)

March 21, 2007 at 2:44 AM  

What about the people who use electric brush? ..I'm one of them! ...I think it's a great invention and it saves you more than half of this hassle. you ought to try it. :)

March 21, 2007 at 8:10 AM  

lmfao who eats tuna before seeing the dentist?!

honestly a little consideration would be in order.

they might as well have had a dump without wiping before seeing a proctologist :P

March 21, 2007 at 11:37 AM  

hahaha.... good one.

actually, its a relief cos i was worried it was a hobby. ;)

March 21, 2007 at 3:20 PM  

bu ziyad
i think i needed a shark, gold fish just wont do

honey
ur welcome sweets

swair
GOOD!! keep it up

G
so glad it was of use to u
o ee wallah allah ykoon bel3oon

Reem
ur welcome
its important to change your toothbrush, but i never heard about ur toothpaste

cosimfree911
7ayak allah, ide be happy to clean a tuna free mouth. Bs wait for me lammaared elkuwait belsummer oo ta3al el clinik

red lady
ur very welcome

G.Q
i do use one, and the same rules apply
u still have to be thorough, and slow, and extra careful not to cause damage to ur gums

skunk
ew at the comparison, but true!
and thats nothing!
the things i c ;(

the premester
lol can u imagine, i go around aking people if they would let me pick their teeth!
and can u imagine the kind of ppl that would agree!!
creeepy!

March 21, 2007 at 3:46 PM  

a7es mara garaf hatha al2ensan with these bits in his mouth.
thats how i brush my teeth but thanx 4 the tips friend :)

March 21, 2007 at 4:05 PM  

Awesome post girl! useful and to the point. :D
Inzain I have a question. You said use a soft brush? Ana I always feel soft brushes dont get the job done because...well...theyre too soft and I feel it's better to scrub hard. Is it bad to use a medium brush?

March 21, 2007 at 6:05 PM  

Gloomy
it was totally disgusting!
and ur very welcome

1001 Nights
its not bad
bs i advise against hard scrubbing
it causes more damage than good especially to your gums.

March 21, 2007 at 6:21 PM  

Eeeew you poor thing!

Thanx for the tips but I have a suggestion.

Why don't you buy packs of cheap toothbrushes and keep em in ur clinic so when someone like that comes in you ask them to brush their teeth first.

You know I have a great idea, you can tell some dudes in the dentistry field to invent disposable tooth brushes for that purpose.

March 21, 2007 at 9:41 PM  

cool post!

I am thinking about that commercial with the kid and the people go "yalla yalla yalla yalla nadif asnanak!" to the kid until he goes "YALLA nadif asnanak" to his dad. I think it's signal 2. lol.

take care!

March 21, 2007 at 10:44 PM  

elijah
fee disposible toothbrushes, bs do u know how much itll cost the clinic
i dont think its an expense their willing to pay
and if i complain they'll tell me in here to lear. in other words shut up n deal with it.

Dyke
glad u liked it
and hope it was helpful
that da3aya gets on my nerves.. lol

March 21, 2007 at 11:32 PM  

Did u know i actually take like over 5 minutes just brushing in the morning. and that i scrub as much of my tongue as possible?
Hehe i like having a clean mouth:)

Picking tuna and onions from a persons mouth is just wrong!

March 22, 2007 at 1:25 AM  

Ren
i love u ;Pp

thats really good
bs dont over do it, or u'll damage ur teeth
and floss baby!

March 22, 2007 at 2:12 AM  

I never went to a dentist in my life, and I'm 27 LOOOOL. If it ain't broke don't fix it ;P
Oh yeah and and between the ages of 9 and 14 I think I brushed my teeth 4 times. So I'm kind of afraid that if I go to the dentist s/he's gonna bring a sledgehammer and say, "well we better get these out of the way." It'll be like pimp my ride when they take out the whole engine from the car and throw it away :-S
Bss el7amdelah I never needed to go to a dentist. Behold the power of milk LOOOL.

March 22, 2007 at 6:36 AM  

3zayez
not even for cleaning? or just a check up!
yeeee!!
mo shar6 ykoon fe anything wrong! but u should go see if ur gna be losing ur teeth anytime soon!

milk aint gna save u!
loool

March 22, 2007 at 1:44 PM  

3zayez you probably have dog breath and you don't even realize it.. yekh!!


and hellooooo there ms dentist :> i know so many of u it would be so funny if u were one of them! sej sej allah y3enich :S I always brush before going to the dentist, oo i don't understand why others don't!!

March 23, 2007 at 3:44 AM  

Enigma
aaaaah ya enigma if only all my patients were like you
some dont brush for years! yes YEARS!
that same person was 19 n never brushed ever! plus shes been a smoker for 7 years! her gums were BLACK! so tuna was the least of my worries

March 23, 2007 at 3:53 PM  

ewwwww

March 24, 2007 at 12:47 AM  

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