eshda3wa
October 5, 2009
End Of The World Is Near
I joined a gym!
I decided to do something about my back pain.
It hasn't been easy since the last time i exercised was ... well .. never.
And i discovered people haven't been lying to me all those years. It does feel good!
So im hoping ill stick to it.
I don't work out on the machines though. Its just too boring for me!
I mostly take classes, like aerobics and all that jazz.
I prefer riding a bicycle outside than going to the gym any day, but im waiting for the weather to get better.
What about you guys?
Do you prefer outside activities or indoor?
45 Comments:
I can't do outside workouts, I'm now doing yoga! I created this routine to do yoga + cardio + strenth all in one hour.. Unfortunately I didn't start it yet!! LOL!! But I am doing yoga!
~the first hour after a good workout is amazing :p you get really high!!
give me outside activities anyday! AND any other country! :-p
I haven't been going to the gym for a few weeks now... and a few months before that!!
but once I get a car I'll start going again... and I do prefer aerobics classes to the other stuff and all that folk rock
it depends on the weather, etha kan zain outside o etha kan 7ar indoor bas aham shay ena i do some kind of activity :p
Congrats and I wish your back pain is gone ^^ I like both but the weather here doesn't help unless if you want to go swimming :P
try raising the chair when your at work. your patients, not yours. works for many.
good for you =)
its about time..
i love out doors activities =)
i cant stand the gym and the equipments!!
Good luck with that!
I prefer walking bil mamsha than on a treadmill :P Bas i've never done the bike riding in public thing:P maybe bel 7oosh with my little brothers bike though :P haha maybe :P
Definitely outdoors...I never could workout on a machine... Any sport that has a challenge will do for me... Just do not force it.. stick to these rules..
1. Do something
2. Do something you like
P.S. This worked for me ... Exercise your back then stretch ...
I would love to join a gym but I am always scared that I wont like it after few days.
I love walking or jogging in the fresh air but the weather doesn't always permit.
for a fact i hate gyms! i mean an indoor place stuffed with ppl on machines! it kills me!
okay i just use the treadmill n then bye bye!
i love swimming.. its my sport n super duper cure for everything.. i if i have any pains i swim.. then it vanishes.. coz u use all the muscles in ur body..
if i wasnt in the gulf i would have gone out for walks everyday in the morning.. or biking.. i love waking up early ..
I prefer outdoors.. but thats hard to do here since im covered and the weather sucks.. so im stuck with indoors
Good for you for going to the gym.. it really does make you feel good and refreshed at the end :)
outside is more fun
I need to join a gym :( ..
I used to go before emmm.. emm.. two year yamken if not more lol.. bas makent aroo7 3adel.. my prob is I get bored ebser3a and I need someone to encourage me.. Now I am planning to go walk outside << 9ar leha esboo3 hal plan o kelyoom agool bacher !! elmafrooth 2nit aro7 so allah ye3lam etha bacancel aw la :P !!
riding a bike is fun I guess, good luck with ur gym ;) o matchofeen shar be59oo9 ur back
I like working out, but it's difficult to make the time...
and outdoors are definitely better :D
3ad Im thinking of joining a gym, shaklech the one in Khaldeya, im thinking of something less looya
indoor classes. yoga and pilates are the best.. u really should give it a try.
I need to exercise too.. I know the feeling, when I did work out it was a disaster because I kept running out of breath! I do prefer riding a motorcycle :)
Wulla bravo 3alaich! :) Where do you bike? Usually there are too many pedestrians around, no?
Outside is SO much nicer on a good weather day. Plus I think you work up a sweat more outdoors and if you're walking it's healthier to walk on the ground than on a treadmill. Having said that, indoors and at home is great when malich 5ulg itshofeen nass.
good for u!
i hope tintiqilly il 3adwa oo i start exercising ..
r u kidding me! ma3a jawna el europeY INDOORS.
i have never joined a gym, but even if I do I won't get committed to going to it everyday!
outside ALL THE WAY :D
good 4 u dear :)
Welcome to the healthy world of exercising. You will find the good feeling after the work out very refreshing and addictive. Keep it up.
Myself I prefer indoor workouts. Frankly, Kuwait weather never helps any sort of regular outdoor activity
Wala ohwa always outside is better ya3ni playing koora is nice oo wala ana hamen ba3ed dashet gabl ermoothan oo kent meltezem BSs now kassalt :/
Bss keep it up sport is always fun
Good for you ;p
As for me, I prefer walking outside for 45 minutes daily. I'm fit yes, but being healthy is my goal. So to avoid heart diseases and diabetes I say exercise people exercise ;)
Outside, Cycling on the sea side in the winter is the best thing for me.
Good!
I hope u continue on that!
I'd go for the outzide activity juzt becauze the beach. It'z where I run, swim , play football.
ok, ur title threw me off ;p
is it certain exercises you did for ur back pain? I think i need some too. .
oh, and outdoor activities are so much Cooler 8)
Outside's always more fun, it feels more natural.
But, like you said, the weather and some people are annoying outside.
I wish I could join a gym, its all mixed here :( and yeah i find machines boring too!
Thnks gr8 ...
ive joined the gym this month too and am loving it
ideally outdoors, but going to the gym is such a stress reliever! I hope it helps dear :-8
hey! first time reader.. definitely coming back!
well i'd say a lil of both.. when the weather is nice.. i'd like to take long walks on the beach..
when its 2 cold or too hot.. i like the gym.. (etha mo za7ma).. the classes are amazing.. they get ur heart pumping.. :D.. so a lil of both i guess
hey.. first time reader.. inshalah commin back. ^^ 7asafa tawni katba comment sh6ola wala inmisa7.. i was saying inna both are good.. when the weather is nice.. long walks on the beach.. when it gets 2 vold or 2 hot. :D i'd enjoy classes in the gym,,, they get ut heart pumping..
Both activities are the best...(in and out)
But hey doing some better than nothing^^
I am trying to relate the title of the post with the contents. Maybe you can explain it to me.
I live in KSA and the weather here and the environment does not encourage anybody to do any outdoor activities. so I'll stick to the gym (when I go)
ohdear
lol
well u should get started soon!
moos
walah law y7a9ili kel yoom eb country i wouldnt say no ;)
giggles
its always good to move
G
thanks
swimming is the best activity a9lan!
KTDP
tried everything
bs im doing a lot better now
Standy
9ij its about time
it only took me 24 years !
lost eb amreeka
ana law y7a9ili 7atan eldawam aroo7la eb bike!
since 2007
doing something u like is key!
thats why im riding my bike!
Amu
then dont get committed to one.. fee gyms that give u like a week trial periods..
oo fee gyms like sas mathalan
u pay per class..
so try them out instead
jessyz
yeah,,, bs it just got a whole lot better
nosa
im not a fan of the waking up early part..
but i do love swimming
Maitha
im covered too, bs eljaw ga3d yt7asan
so take advantage of it!
shoosh
sure is!
B C
having a gym partner makes a world of a difference.
aurous
an hour isnt much ..
mrs
laa i didnt like the one in khalidiya kilish
no3ik
i did
do actually
love em
marzouq
badel my gari eb ur bike eshrayik!
its more of a workout!
its for ur own good!
1001 nights
i go to jareera el khathra!
shakhbari i know!
bs its EMPTY
oo beautiful place to bike!
JE
lol
inshlah it will
pedro
its getting better!
summer
then do the pay per class thing
lulwa
thanks!
hitman
dude what happened to ur blog!
and i hope i get addicted!
krypton
ermthan is not a friend to gym
u should get back though!
msha3rha
im healthy
but definitely not fit!
studio
i love doing that too
ahmed
i looove the beach!
atoona
pilates worked wonders for my back!
f
depends on where u go and when!
shosho
i can never work out in a mixed place
so uncomfortable.
bs u have the advantage of great weather!
angelistic
inshlah we both keep it up!
ansam
it is!
it does!
brown suger
glad u liked my blog!
and yeah a lil bit of both is ideal!
Enigma
giiiirrlll
long time no see!
hamza
the fact im going to a gym and actually enjoying it
is a sign the world is comming to an end
enigma
i confused u with a different enigma :P !!
I used to do yoga, I don't like it that much. I hate exercise :(
c
i just took a few classes
but so far its been good
All that jazz!?
Which gym is that?
I don't like any of the gyms in Kuwait :(
Post a Comment
<< Home