eshda3wa

November 18, 2008

Midnight Cravings

I've been having these midnight cravings ever since i came home. I'd be snuggled in bed and suddenly I'm hungry. No I'm starving. Oh my god I'm dying from hunger!!

When it first started i though maybe its because i didn't have any dinner. So i got up and raided the fridge. I found left over mashed potatoes. I microwaved just a tinsy winsey bit (yeah right). I drowned it in salt and lemon, then gobbled the whole thing up and went back to bed. I couldn't sleep the rest of the night cause i got awful heart burn!

Then a few nights ago i started having these whole wheat croissant to make myself feel better ya3ni I'm going healthy.

For the past two days I've been having junk food. Cup cakes. Looots of cup cakes and ice cream.
I actually take the time to cutup some fruits and decorate my plate!

It needs to stop RIGHT now!

any suggestions?
posted by eshda3wa at 12:00 AM

32 Comments:

http://www.ehow.com/how_2090203_minimize-midnight-cravings.html

November 18, 2008 at 12:43 AM  

Ignore those craves... Please do. This is a main cause of gaining weight. When those craving hit, it's because the body is burning some fat, not due to hunger. My guess is you've been staying late, or at least later than you're used.

The next time yo get them, have a class of water, an apple, or some yogurt.

November 18, 2008 at 12:53 AM  

Eat woman EAT! make up for all those years spent abroad with no food.. the pic is adorable..

November 18, 2008 at 1:08 AM  

eff ;/ tawne a sec ago khala9t the whole cookies jar .. now 3ugb ilpost i wana throw it up !

November 18, 2008 at 1:32 AM  

Start eating more fruit. If you want to eat ice cream, then eat low fat frozen yoghurt instead.

November 18, 2008 at 2:10 AM  

Send ur goodies over, and don't ya dare hide those cupcakes from me ! :P

November 18, 2008 at 3:32 AM  

LOL, your body might actually be in need of sugar. Try having fruits which are already sugar-full! But mashed potatoes mean its also salty cravings.. soo maybe schedule your dinner at a better time to avoid late cravings?

It takes two weeks of fighting those cravings until you no longer actually get them, good luck :D

November 18, 2008 at 5:28 AM  

eat a home made club sandwich using wheat bread in the morning. For lunch Proteins are excellent just grilled chicken or meat like kabab and so on no potatoes etc..
and for dinner a nice salad would be perfect.
I wish this could help ^^

November 18, 2008 at 7:44 AM  

enjoy it. Its a phase and it'll pass. ;)

November 18, 2008 at 8:24 AM  

I am going through something totally the opposite... a couple of nights ago I was in the ER till after 5:00AM (food poisoning)

November 18, 2008 at 9:32 AM  

I say.. eat well during the day and have a light meal during the night to keep you from fridge raiding :P

November 18, 2008 at 10:14 AM  

dont stop lol ;)
i always do that...i just cant sleep on an empty stomach!

which reminds me that i'm hungry!

November 18, 2008 at 12:36 PM  

hmmmm... Mako 7aal ela u try to sleep ;D

never ever go eat!! le'ana mo bas heart burn, u'll get sh7aaam ;p

hehehe khar3tch?

hope that helped ;p

November 18, 2008 at 1:22 PM  

eat the same thing llam u feal u r going to etmoteeeeen
u will hate urself
hate food

it happens 3ade lazem from time time et7oos il bani adam 7alat il feja3a :P

PMSing?

November 18, 2008 at 3:34 PM  

Set a deadline for yourself to stop eating. For example, eat all day until 6pm, then don't eat a thing.. AND STICK TO IT!

November 18, 2008 at 4:16 PM  

tabeen it7eseen nafsich ezgerteeya? then lemme tell u about my midnight cravings..akoon SHAB3ANAA!!! met3aysha and everything baas i end up eating

A. 2 packs of bo6a6.
B. a bowl of cornflakes.
C. khobez nashef
D. 2 cokes

oo hatha my routine kil youm from 1-4 am oo salamtich ;p

November 18, 2008 at 7:26 PM  

whats better in life than eating ??!!!
looooool :)

November 18, 2008 at 8:48 PM  

i have the same problem :(

November 18, 2008 at 9:34 PM  

mmm how about salad before hitting the sack? dont know how well it can work tho :P

November 18, 2008 at 10:09 PM  

aham shay tkooni mabsoo6a after you're full :)

November 18, 2008 at 11:45 PM  

Honestly I think you should have some fruit, have an apple and a banana! A few tamur and liban, it will fill you but you won't feel full! :)

November 19, 2008 at 1:14 AM  

hamede
thanks

sham3at al jillas
yeah its kinda too hard to ignore

fourme
eeeeh thats what i keep telling myself when i pig out
ga3da a3aweth :P

cooookies
next time send me some so u dont feel bad

ren_crow
its winter
fruit aint exactly bountiful

zabo0o6a
u want me to SHARE!
ur kidding rite :P

batoula A
TWO WEEKS
might as buy my pants 3 sizes to big :P

g
i wish it would too :(

hamza
hope so

ansam
aww
salamat!

November 19, 2008 at 2:51 AM  

3baid
tried and failed miserably

dandoon
i got to stop wela banfejer

palomino
elmishkila adre eb kel hatha bs once my stomach starts rumbling i dont care!

cr8ivia
yeah i do get sick of certain stuff easily
bs elmoshkila theres ALOT to go thru

and yeah i am :)

ame
i have zero will power

shoosha
i do feel better
actually now i feel like bu6a6 kitco

maroo
nothing!

spur
if i find a cure ill let u know

FB
not well
not well at all

bliss
oh yeah
in heaven

marzouq
ill try bs i doubt itll work!

November 19, 2008 at 2:58 AM  

means u really don't wanna sleep .. just get outta bed .. go watch something .. walk a lil .. do anything .. them come back to bed .. u'll fall asleep immediately .. i suggest that .. :)

November 19, 2008 at 10:38 AM  

.
.

drink water or eat a banana
=]

salam

November 19, 2008 at 2:54 PM  

congrats in becoming part of the medical establishment. You now join the ranks of the shallow and faux lucrative world of medicine and pseudo doctoring and should be proud of it.


that is all .....

p.s. at least your parents made the effort and attended your graduation ..... mine have yet to look at the graduation photos .....

November 19, 2008 at 4:50 PM  

errant
thanks
ill give that a try!

suwair
i do that
in addition to my junk :)

ktdp
Thanks
i am proud

sick to my stomach
but proud non the less

November 19, 2008 at 5:20 PM  

Now it's my turn to say ESHDA3WA ! Why no sharing? :P

November 19, 2008 at 5:47 PM  

eat 3 proper meals u wont crave hal junks :p

November 19, 2008 at 10:38 PM  

i have comfort food problems, i guess it's the same no? i smoke that's how it stops

November 19, 2008 at 11:29 PM  

don't skip dinner, and if midnight snacking time kicks in, keep urself busy with anything inedible!

now I'M craving a cupcake.

November 20, 2008 at 12:01 AM  

I don't usually have a midnight snack unless I am hypoglycemic, which rarely happens.

I think you're in a phase and it'll go after some time, enjoy it =D

November 21, 2008 at 5:26 PM  

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